Tuesday, August 28, 2007

Committed ... at least this week!

After my run on Saturday I became somewhat nervous ... I didn't feel strong, fast or energized. Perhaps it was due to the food poisoning. Or, perhaps I haven't been as committed to my training as I should be. So, early Sunday morning my alarm went off, I threw on my shoes and went for a run - my normal route. To my surprise, I ran the entire 3.17 miles without stopping! Then Monday rolled around and I did core training. And this morning I woke up, drove to the beach, met my running partner and ran 3.25 miles. Long story short, I'm finally on the right track and committed to the training program. My plan? Keep it up, stay focused and have a great group run on Saturday - feeling strong, fast and energized!

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